Golf Fitness
How To Correct Your Tight Hip Flexors
Tight Hip Flexors seems to be today’s buzz word in gyms around the country. Yoga & pilates studios are busier than ever, filled with people just like you, trying to...
How To Correct Your Tight Hip Flexors
Tight Hip Flexors seems to be today’s buzz word in gyms around the country. Yoga & pilates studios are busier than ever, filled with people just like you, trying to...
Develop a Powerful Swing with the Runners Lunge
You can develop a powerful golf swing with the simplicity of the runners lunge stretch. In this video the Golf Yogi will run you through the many options and varieties...
Develop a Powerful Swing with the Runners Lunge
You can develop a powerful golf swing with the simplicity of the runners lunge stretch. In this video the Golf Yogi will run you through the many options and varieties...
The Ultimate Leg Stretches For Better Golf Game
Mark Williamson, the Golf Yogi, here to show you how to stretch your quads and other leg stretches. A proper leg stretch will loosen you up from the hips down....
The Ultimate Leg Stretches For Better Golf Game
Mark Williamson, the Golf Yogi, here to show you how to stretch your quads and other leg stretches. A proper leg stretch will loosen you up from the hips down....
An Explosive Golf Swing Starts In The Ground
Mark Williamson, the Golf Yogi, is here with some thoughts on how to Hit Longer Drives. Freddy Couples has an excellent smooth, languid swing, but his nickname is not 'Smooth'...
An Explosive Golf Swing Starts In The Ground
Mark Williamson, the Golf Yogi, is here with some thoughts on how to Hit Longer Drives. Freddy Couples has an excellent smooth, languid swing, but his nickname is not 'Smooth'...
Balance Drills for Better Contact
Mark Williamson, the Golf Yogi, here with a few simple golf balance drills that will add more power to your golf swing. ************************************************************************* Use This Rangefinder To Become Deadly Accurate...
Balance Drills for Better Contact
Mark Williamson, the Golf Yogi, here with a few simple golf balance drills that will add more power to your golf swing. ************************************************************************* Use This Rangefinder To Become Deadly Accurate...
Deeper Hip Mobility
Hip mobility is a must for golfers of every skill, whether you're a weekend warrior or a seasoned pro. The more mobile our hips are the more consistent we'll be...
Deeper Hip Mobility
Hip mobility is a must for golfers of every skill, whether you're a weekend warrior or a seasoned pro. The more mobile our hips are the more consistent we'll be...