Stretches for Golf will always address your back and specifically the lower back. Golf Stretches help you recover from golf and get you ready for your next round. Prepare for the Ultimate Back Stretch in this video.
The Golf Yogi, Mark Williamson, shows you the Ultimate Back Stretch, the Downward Dog. He shows you the basics of this yoga stretch and makes it super simple.
Abreakthrough swing method is helping aging golfers play like they did decades ago. This approach fixes the “root swing flaw” that causes common struggles for older players, like losing distance and consistency. Golfers in their 60s and 70s are turning back the clock on their game and seeing incredible results. Harvey S. went from shooting in the low 90s to breaking 80 twice after the program, now making multiple birdies per round. “I have more confidence and enjoyment in the game than ever,” he says.
