You can develop a powerful golf swing with the simplicity of the runners lunge stretch.
In this video the Golf Yogi will run you through the many options and varieties of the runners lunge.
The runners lunge is going to help stretch out the fronts of the legs, the hip flexors, and all the way down the quads.
Performing these runner lunges is going to help you be more able to tuck your pelvis allowing you to generate more power into your swing.
