Golf Fitness
Develop A Balanced Golf Swing
A balanced Golf Swing is easier than it looks. We are constantly moving throughout our golf swing, which makes coordinating our balance even more important. Mark Williamson, the Golf Yogi...
Develop A Balanced Golf Swing
A balanced Golf Swing is easier than it looks. We are constantly moving throughout our golf swing, which makes coordinating our balance even more important. Mark Williamson, the Golf Yogi...
The Ultimate Back Stretch
Stretches for Golf will always address your back and specifically the lower back. Golf Stretches help you recover from golf and get you ready for your next round. Prepare for...
The Ultimate Back Stretch
Stretches for Golf will always address your back and specifically the lower back. Golf Stretches help you recover from golf and get you ready for your next round. Prepare for...
Drills for Liquid Smooth Swing Rotation
The key to a solid golf swing rotation is smooth flexibility. Mark Williamson, The Golf Yogi, shows you two innovative drills. These Golf Swing Rotation Drills will retrain the rotation...
Drills for Liquid Smooth Swing Rotation
The key to a solid golf swing rotation is smooth flexibility. Mark Williamson, The Golf Yogi, shows you two innovative drills. These Golf Swing Rotation Drills will retrain the rotation...
Take A Seat For A Better Golf Swing
Pistol Squats are really hard. Here is an easy pistol squat cheat along with some seated stretches.  The Golf Yogi, Mark Williamson, explains how to use an everyday chair to...
Take A Seat For A Better Golf Swing
Pistol Squats are really hard. Here is an easy pistol squat cheat along with some seated stretches.  The Golf Yogi, Mark Williamson, explains how to use an everyday chair to...
Fundamental Hip Stretches
Stretches for hips come in many degrees. You must be very careful with your hip mobility stretches for those with artificial hips or hip replacements. Do not cross the knee...
Fundamental Hip Stretches
Stretches for hips come in many degrees. You must be very careful with your hip mobility stretches for those with artificial hips or hip replacements. Do not cross the knee...
Build a Powerful Core for a Better Golf Swing
Core Exercises for Golf will lower your scores and lengthen your Tee shots. Your golf swing revolves around your core, and the usual crunches aren't gonna cut it. It would...
Build a Powerful Core for a Better Golf Swing
Core Exercises for Golf will lower your scores and lengthen your Tee shots. Your golf swing revolves around your core, and the usual crunches aren't gonna cut it. It would...