Knee Sleeve Sizing Chart

To get the best fit, follow these two easy steps. Tip: Bend your knee slightly to about a 30° angle—like when you’re walking up stairs or resting your foot on a low step.

Step 1 – Thigh Measurement:
From the center of your kneecap, measure 5 ½ inches (14 cm) up your thigh.
At that point, wrap a tape measure around your thigh and write down the number.
How to measure knee
Step 2 – Calf Measurement:
From the center of your kneecap, measure 4 ¾ inches (12 cm) down toward your calf.
Wrap the tape around your calf at that spot and write down the number.

📏 Knee Sleeve Size Chart

Size Thigh (inches) Calf (inches)
S 11.8 – 16.5 9.8 – 15.4
M 13.2 – 19.3 11.8 – 17.7
L 13.8 – 19.7 11.8 – 19.3
XL 14.2 – 21.7 12.2 – 19.3

Between Sizes?

If your measurements fall between sizes—like Medium and Large—you can choose Large for a looser, more relaxed fit, or go with Medium for snug, tighter support.